Their versatility shines in various forms – raw, roasted, sliced, or ground into flour for gluten ... cognitive function and ...

Tamil Brahmin cuisine predominantly follows the Satvik tradition, which prioritizes simplicity and nutritional value over the ...

CR shares a healthier way to enjoy this holiday treatBy Sally WadykaNext to fruitcake, eggnog may be the most polarizing ...

We call them legumes but peanuts, cashews and almonds, botanically speaking, are really dry fruits. Is a tomato a vegetable ...

The high amounts of monounsaturated fats found in macadamia nuts are associated with regulating cholesterol levels and ...