Put yourself back in charge of your life by engaging your mind, heart, body, and behavior to manage the waves of distress ...

It can be overwhelming. I’ve been on a beach just recently, and I didn’t want to take my T-shirt off.” “It can be ...

Half-crazed by terror, worn down by a sequence of break-ins at his isolated farm, the slightest dead of night sound cast a ...

Have you ever been trapped in worry's webs? Worry has a crafty way of luring us in with something real, perhaps a thought of ...

Although we have always seen him perfectly fit in many movies, going after heroes and doing some really grand action ...

The actor revealed he had to drink "three Long Island iced teas" to take his shirt off on a recent beach trip.

Luke Evans, 45, who played the very vain but extremely fit character in the live-action Beauty and the Beast film, got very ...

During an appearance on the 'How To Fail With Elizabeth Day' podcast, Luke explained: "Inside, I still sometimes go to the gym and just feel very anxious ... "I look at myself in ...