Valerie Bertinelli is opening up about accepting her body. On December 2, the 64-year-old shared a mirror selfie of herself ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes ...

LED masks use low-level light therapy to treat various skin issues (LED stands for light-emitting diode, which releases ...

The singer experienced physical injuries, a concussion, and a throat cyst after the incident. Amy Grant is a music legend—so ...

Last night, though, it was all about the 2024 Fashion Awards, where celebs, models, designers, and influencers brought the ...

This is not a new phenomenon—studies going back to the 1970s and ’80s have tried to understand and solve IUD insertion pain.

You don’t need us to tell you that the most effective way to dodge a hangover is to drink in moderation – if at all. However, ...

Proteins associated with the degenerative illness have been identified in those with the fat, which wraps around the organs ...

Today's door on our members-only advent calendar gives you an exclusive preview of our upcoming collaboration with no. 1 workout app Fiit.

This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even ...

It’s great for older adults, too. As we age, fascia gets tighter and less hydrated, which can limit mobility. Foam rolling is ...